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Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Thursday, 16 June 2011

Weight lost~

Checked my weight earlier this morning and it seems I've lost 2-3kg (4.4-6.6lb) in the past week or so. It's nice to see I'm making progress, now I just need to continue with it and hopefully lose some more weight~

Thursday, 9 June 2011

Diet fail..

Went to the cinema and had a hotdot and some popcorn, was too hard to resist the temptation..
But I'm on a calorie deficit diet, so besides that and lunch I haven't eaten anything else all day, luckly I don't have any snacks at  my house so there's nothing for me to eat without cooking, which would require cleaning something ahaha.

Dieting is hard work, have to work harder!

Tuesday, 7 June 2011

Dieting

Dieting is hard worked.. Mainly resisting the temptation to snack, or add "just a bit more" to your food.
I'm currently on a diet restricting me to about 1400kCals a day and currently hasn't been going too bad, I've been doing well to resist the temptations of snacking for the most parts, only problem is meals, I'm not very creative and even more picky about food, which means there's not too many types of food I can make.
I've also been trying to drink a lot more water, which hasn't been too bad.

Hopefully I can keep this up and lose at least a bit of weight for my efforts.

Anyone know of any healthy and easy to make meals for someone who's picky about most things?